Here is a recipe using Natural remedies for anxiety that can help you. Suffering from anxiety feels like you are constantly on the edge. Constantly feeling overwhelmed with worries, possible scenarios and intrusive toughts, makes everyday life a bit more challenging than for the average person.
Here’s Three small acts of self-care you can do without spending a lot of money.
Learn how to relieve acne inflammation at home with easy to find herbs you can find in your yard.
Ice bathing in the Baltic Sea requires you to walk on to the frozen ice, open a hole, remove all the ice pieces, place a ladder and dip yourself naked for at least 30 second. Does it sound crazy to you? Why on earth someone will go through all that hassle just to swim?
There is no simple way to build healthy habits but by using these steps you have great chance in succeeding!
Recipe for vegan turmeric latte. Turmeric Latte or Golden milk is a delicious warm beverage perfect for colder months that is loaded with antioxidants, antibiotics and anti inflammatory ingredients. Follow these steps to make your own vegan turmeric latte easily.
Each of the crocheted logs I made contain riddles about my own struggles with sadness and trauma but were made in a way that everybody could identify with some. Each of them contain riddles from the series that mean very much to me and my past. It was hard to make this piece and sometimes I even cried. Crocheting as a craft is one of a kind because it helps you process and meditate through the act of creation.
Follow this herbal recipe and almost instantly alleviate your cold and flue symptoms! Herbs are a great and tasty way to cure yourself!
The plant art in my watercolor paintings goes beyond the aesthetic beauty of plants and flowers and focuses more in the deep interconnection we have as part of a wider network of life.
